How Cold Weather Affects Joint Pain 

OrthoOIC - Joint Pain in Arlington

During colder months, many people notice increased stiffness or soreness in their joints. Cold temperatures can reduce blood flow, stiffen muscles, and increase inflammation, which may worsen arthritis or chronic joint conditions. Even those without arthritis may feel discomfort during winter, making daily activities more challenging. Joint pain is not something that you need to just deal with. There are effective treatment options for joint pain. And you can avoid the hassle of referrals for specialty care by visiting an orthopedic urgent care center for immediate treatment for joint pain in Arlington. 

Simple Strategies to Protect Your Joints This Winter

Fortunately, there are proven ways to manage winter-related joint pain. Orthopedic urgent care can provide same-day evaluation, on-site imaging, and personalized treatment plans. Common interventions include gentle physical therapy, anti-inflammatory medication, bracing, and targeted injections. Early evaluation prevents minor stiffness from escalating into more serious joint issues.

Daily habits can also help. Stay active with low-impact exercises, use proper layering to keep joints warm, and maintain good hydration. Supplements like vitamin D and omega-3s may support joint health, but a professional assessment ensures the right approach for your condition.

Cortisone Shots for Joint Pain 

Cortisone shots are often an effective treatment for joint pain. Corticosteroid injections are a quick solution to reduce swelling. Cortisone shots also help relieve pain and facilitate faster healing. OrthoOIC offer cortisone help promote recovery and improve functionality or mobility of the affected area. 

Effective Treatment for Joint Pain in Arlington

At OrthoOIC, we make it easy to get fast, expert treatment for joint pain in Virginia when you need it most. Our team is here to guide you, answer your questions, and help you stay active through winter. If you are looking for convenient and accessible cortisone injections for joint pain, OrthoOIC in Arlington, VA, has you covered. We are ready when joint pain strikes. We offer flexible hours and weekend availability when you are searching for cortisone injections near me. You can schedule treatments like cortisone injections for your convenience, with our online scheduling tool